ONLINE

Private Lessons: 1 Athlete - 1 Coach

Live Zoom sessions (audio + video) designed to improve the individual athlete's efficiency on the lacrosse field. Areas of focus include:

Stick Skills

Footwork

Fundamental offensive/defensive positioning and technique

Conscious Mindset

Goal-Setting

Program Subscriptions

Online programs (audio, video + downloadable content) designed to improve the individual athlete's efficiency on the lacrosse field and promote fundamentally-sound team concepts. Examples of CLA programs include:

The Dedicated Wall Baller

Triple Threat: Pass, Shoot, Dodge

Defensive Positioning/Technique

At-Home Training Resources

Conscious Mindset and Breath-Work

Program-Wide Coaching

Virtual practices plans and clinics designed to meet the specific needs of your youth, high school, club or collegiate program. Sessions often include:

Skill Drills

Team Drills

Wall Ball Workouts

Conscious Mindset Exercises and Breath-Work